I'm hoping things will begin to improve a bit before long.
Today I went to the doctor's office where I managed to not only have a breakdown in the waiting room but one of truly impressive proportions in the examination room.
In the waiting room I had to fill out another information form and it was my first time to be faced with "emergency contact" and "spouse" without being able to fill in Don's info.
Let's just say I didn't take it well.
In the area provided for a spouse's information, I printed a big DEAD over it then circled it.
That was subtle.
I'll say this, sit at the back of a doctor's waiting room and sob, and you'll be called back pretty quickly.
I didn't see the actual doctor, but instead the Family Nurse Practioner, Sean, of whom I've become quite fond over the last couple of years. He spent 30-40 minutes with me this afternoon, acting as if he had all the time in the world and there wasn't another soul in the waiting room. Anyway, he prescribed a different sleep medication, hoping I can finally get some semblance of a decent night's sleep, plus an anti-depressant. I've never taken one and don't much want to now, but realized a couple of days ago that far from improving, I've been growing more and more anxious and depressed. Finally decided that while - given enough time - I would most likely eventually get through this, it's not fair on Dmitry (nor practical, seeing as how I want to find a job, and no one would want a watering pot like me around, much less pay for the privilege) to refuse whatever help is available, so bite the bullet and take the dumb pills. It's not forever, after all.
Tomorrow I'm going to meet with a dear friend who is also a trained biblical counselor who works at Christ Chapel. And I'm going to sign up for the grief group at church which begins in a month. And start singing in the church choir.
Prayers that these steps will prove effective and help lift me out of the pit of despair and desolation I've been inhabiting would be appreciated.
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